Did You Know?

Carrot + Ginger + Apple - Boost and cleanse our system.

Apple + Cucumber + Celery - Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache.
Tomato + Carrot + Apple - Improve skin complexion and eliminate bad breath.

Bitter gou rd + Apple + Milk - Avoid bad breath and reduce internal body heat.
Orange + Ginger + Cucumber -
Improve Skin texture and moisture and reduce body heat.
Pineapple + Apple + Watermelon -
To dispel excess salts, nourishes the bladder and kidney.

Apple + Cucumber + Kiwi - To improve skin complexion.
Pear & Banana - regulates sugar content.

Carrot + Apple + Pear + Mango - Clear body heat, counteracts toxicity,
decreased blood pressure and fight oxidization.
Honeydew + Grape + Watermelon + Milk - Rich in vitamin C + Vitamin B2 that
increase cell activity and str engthen body immunity.
Papaya + Pineapple + Milk - Rich in vitamin C, E, Iron.
Improve skin complexion and metabolism.
Banana + Pineapple + Milk - Rich in vitamin with nutritious and
prevent constipation



Quite interesting!

Keep Walking.....

Just to check this out......

The Organs of your body have their sensory touches
at the bottom of your foot, if you massage these points
you will find relief from aches and pains as you can
see the heart is on the left foot.


Typically they are shown as points and arrows to
show which organ it connects to.

It is indeed correct since the nerves connected to these
organs terminate here.

This is covered in great details in Acupressure studies or textbooks.

God created our body so well that he thought of even this.
He made us walk so that we will always be pressing these
pressure points and thus keeping these organs activated at all times.

So, keep walking...



Good one. Don't miss the attachments
Did You Know?


KNOW ABOUT THE BENEFITS OF HAVING FRUITS AND
VEGETABLES REGARDS, MANIKANDAN,


apples - Protects your heart, prevents constipation, Blocks diarrhea,
Improves lung capacity, Cushions joints

apricots - Combats cancer, Controls blood pressure, Saves your eyesight,
Shields against Alzheimer's, Slows aging process, artichokes,
Aids digestion, Lowers cholesterol, Protects your heart,
Stabilizes blood sugar, Gua rd s against liver disease

avocados - Battles diabetes, Lowers cholesterol, Helps stops str okes,
Controls blood pressure, Smoothes skin


bananas - Protects your heart, Quiets a cough, Strengthens bones,
Controls blood pressure, Blocks diarrhea

beans - Prevents constipation, Helps hemorrhoids, Lowers cholesterol,
Combats cancer, Stabilizes blood sugar

beets - Controls blood pressure, Combats cancer, Strengthens bones
Protects your heart, Aids weight loss

blueberries - Combats cancer, Protects your heart, Stabilizes blood sugar
Boosts memory, Prevents constipation

broccoli - Strengthens bones, Saves eyesight, Combats cancer,
Protects your heart, Controls blood pressure

cabbage - Combats cancer, Prevents constipation,
Promotes weight loss, Protects your heart, Helps hemorrhoids

cantaloupe - Saves eyesight, Controls blood pressure,
Lowers cholesterol, Combats cancer, Supports immune system

DRINK WATER ON EMPTY STOMACH

It is popular in Japan today to drink water im med iately after
waking up every morning. Furthermore, scientific tests have proven a its value.
We publish below a description of use of water for our readers.
For old and serious diseases as well as modern illnesses the water
treatment had been found successful by a Japanese medical society
as a 100% cure for the following diseases:

Headache, body ache, heart system, arthritis, fast heart beat,
epilepsy, excess fatness, bronchitis asthma, TB, meningitis,
kidney and urine diseases, vomiting, ga str itis, diarrhea, piles,
diabetes, constipation, all eye diseases, womb, cancer and
menstrual disorders, ear nose and throat diseases.

METHOD OF TREATMENT

1. As you wake up in the morning before brushing teeth ,
drink 4 x 160ml glasses of water .....interesting

2. Brush and clean the mouth but do not eat or drink anything for 45 minutes

3. After 45 minutes you may eat and drink as normal.

4. After 15 minutes of breakfast, lunch and dinner do not eat
or drink anything for 2 hours

5. Those who are old or sick and are unable to drink 4 glasses of
water at the beginning may commence by taking little water and
gradually increase it to 4 glasses per day.

6. The above method of treatment will cure diseases of the
sick and others can enjoy a healthy life.

The following list gives the number of days of treatment required
to cure/control/reduce main diseases:

1. High Blood Pressure - 30 days

2. Gastr ic - 10 days

3. Diabetes - 30 days

4. Constipation - 10 days

5. Cancer - 180 days

6. TB - 90 days

7. Arthritis patients should follow the above treatment only for
3 days in the 1st week, and from 2nd week onward s - daily.

This treatment method has no side effects, however at the
commencement of treatment you may have to urinate a few times.

It is better if we continue this and make this procedure as a routine work in our life.

Drink Water and Stay healthy and Active.

This makes sense .. The Chinese and Japanese drink hot tea
with their meals ..not cold water.
Maybe it is time we adopt their drinking habit while eating!!!
Nothing to lose, everything to gain...

For those who like to drink cold water, this article is applicable to you.

It is nice to have a cup of cold drink after a meal.
However, the cold water will solidify the oily stuff that you have just consu med .
It will slow down the digestion.
Once this 'sludge' reacts with the acid, it will break down and be
absorbed by the intestine faster than the solid food. It will line the intestine.
Very soon, this will turn into fats and lead to cancer.
It is best to drink hot soup or warm water after a meal.

A serious note about heart attacks: Women should know that
not every heart attack symptom is going to be the left arm hurting.
Be aware of intense pain in the jaw line.

You may never have the first chest pain during the course of a heart attack.

Nausea and intense sweating are also common symptoms.

60% of people who have a heart attack while they are asleep do not wake up.

Pain in the jaw can wake you from a sound sleep.
Let's be careful and be aware.
The more we know, the better chance we could survive...

A cardiologist says if everyone who gets this mail sends it to
everyone they know, you can be sure that we'll save at least one life.

dipetik dari emel: wardah@alaf21.com.my

JENIS MAKANAN

Rupanya tanpa kita sedari, dalam makanan yang kita makan sehari-hari, kita tak boleh sembarangan. Hal inilah penyebab terjadinya berbagai penyakit antara lain penyakit kencing manis, lumpuh, sakit jantung, keracunan makanan dan lain2 penyakit. Apabila anda telah mengetahui ilmu ini, tolonglah ajarkan kepada yg lainnya.

Ini pun adalah diet Rasullulah SAW kita juga. Ustaz Abdullah Mahmood mengungkapkan, Rasullulah tak pernah sakit perut sepanjang hayatnya kerana pandai menjaga makanannya sehari-hari. Insya Allah kalau anda ikut diet Rasullullah ini, anda takkan menderita sakit perut ataupun keracunan makanan.

Jangan makan SUSU bersama DAGING
Jangan makan DAGING bersama IKAN
Jangan makan IKAN bersama SUSU
Jangan makan AYAM bersama SUSU
Jangan makan IKAN bersama TELUR
Jangan makan IKAN bersama DAUN SALAD
Jangan makan SUSU bersama CUKA
Jangan makan BUAH bersama SUSU CTH :- KOKTEL

CARA MAKAN
~ JANGAN MAKAN BUAH SETELAH MAKAN NASI , SEBALIKNYA MAKANLAH BUAH TERLEBIH DAHULU, BARU MAKAN NASI.
~ TIDUR 1 JAM SETELAH MAKAN TENGAH HARI.

~ JANGAN SESEKALI TINGGAL MAKAN MALAM . BARANG SIAPA YG TINGGAL MAKAN MALAM DIA AKAN DIMAKAN USIA DAN KOLESTEROL DALAM BADAN AKAN BERGANDA.

Nampak memang sulit.. tapi, kalau tak percaya... cubalah...............
Pengaruhnya tidak dalam jangka pendek.... Akan berpengaruh bila kita sudah tua nanti. Dalam kitab juga melarang kita makan makanan darat bercampur dengan makanan laut. Nabi pernah mencegah kita makan ikan bersama susu. Kerana akan cepat mendapat penyakit. Ini terbukti oleh ilmuwan yang menemukan bahwa dalam daging ayam mengandung ion+ sedangkan dalam ikan mengandung ion-, jika dalam makanan kita ayam bercampur dengan ikan maka akan terjadi reaksi biokimia yang akan dapat merosak usus kita.

Al-Quran Juga mengajarkan kita menjaga kesihatan spt membuat amalan antara lain:
Mandi Pagi sebelum subuh, sekurang kurangnya sejam sebelum matahari terbit. Air sejuk yang meresap kedalam badan dapat mengurangi penimbunan lemak. Kita boleh saksikan orang yang mandi pagi kebanyakan badan tak gemuk.

Rasulullah mengamalkan minum segelas air sejuk (bukan air ais) setiap pagi. Mujarabnya Insya Allah jauh dari penyakit (susah mendapat sakit).

Waktu sembahyang subuh disunatkan kita bertafakur (iaitu sujud sekurang kurangnya semenit setelah membaca doa). Kita akan terhindar dari sakit kepala atau migrain. Ini terbukti oleh para ilmuwan yang membuat kajian kenapa dalam sehari perlu kita sujud. Ahli-ahli sains telah menemui beberapa milimeter ruang udara dalam saluran darah di kepala yg tidak dipenuhi darah. Dengan bersujud maka darah akan mengalir keruang tersebut.

Nabi juga mengajar kita makan dengan tangan dan bila habis hendaklah menjilat jari. Begitu juga ahli saintis telah menemukan bahwa enzyme banyak terkandung di celah jari jari, yaitu 10 kali ganda terdapat dalam air liur. (enzyme sejenis alat percerna makanan)

Dipetik dari: e-mel; juhaida.hussin@eonbank.com.my

Teka-teki Imam Ghazali

Suatu hari, Imam Al-Ghazali berkumpul dengan murid-muridnya lalu beliau bertanya (Teka Teki ) :

Imam Ghazali = " Apakah yang paling dekat dengan diri kita di dunia ini ?
Murid 1 = " Orang tua "
Murid 2 = " Guru "
Murid 3 = " Teman "
Murid 4 = " Kaum kerabat "
Imam Ghazali = " Semua jawapan itu benar. Tetapi yang paling dekat dengan kita ialah MATI . Sebab itu janji Allah bahawa setiap yang bernyawa pasti akan mati ( Surah Ali-Imran :185).

Imam Ghazali = " Apa yang paling jauh dari kita di dunia ini ?"
Murid 1 = " Negeri Cina "
Murid 2 = " Bulan "
Murid 3 = " Matahari "
Murid 4 = " Bintang-bintang "
Iman Ghazali = " Semua jawaban itu benar. Tetapi yang paling benar adalah MASA LALU. Bagaimanapun kita, apapun kenderaan kita, tetap kita tidak akan dapat kembali ke masa yang lalu. Oleh sebab itu kita harus menjaga hari ini, hari esok dan hari-hari yang akan datang dengan perbuatan yang sesuai dengan ajaran Agama".

Imam Ghazali = " Apa yang paling besar di dunia ini ?"
Murid 1 = " Gunung "
Murid 2 = " Matahari "
Murid 3 = " Bumi "
Imam Ghazali = " Semua jawaban itu benar, tapi yang besar sekali adalah HAWA NAFSU (Surah Al A'raf: 179). Maka kita harus hati-hati dengan nafsu kita, jangan sampai nafsu kita membawa ke neraka."

Imam Ghazali" Apa yang paling berat di dunia? "
Murid 1 = " Baja "
Murid 2 = " Besi "
Murid 3 = " Gajah "
Imam Ghazali = " Semua itu benar, tapi yang paling berat adalah MEMEGANG AMANAH (Surah Al-Azab : 72 ). Tumbuh-tumbuhan, binatang, gunung, dan malaikat semua tidak mampu ketika Allah SWT meminta mereka menjadi khalifah pemimpin) di dunia ini. Tetapi manusia dengan sombongnya berebut-rebut menyanggupi permintaan Allah SWT sehingga banyak manusia masuk ke neraka kerana gagal memegang amanah."

Imam Ghazali = " Apa yang paling ringan di dunia ini ?"
Murid 1 = " Kapas"
Murid 2 = " Angin "
Murid 3 = " Debu "
Murid 4 = " Daun-daun"
Imam Ghazali = " Semua jawaban kamu itu benar, tapi yang paling ringan sekali didunia ini adalah MENINGGALKAN SOLAT . Gara-gara pekerjaan kita atau urusan dunia, kita tinggalkan solat "

Imam Ghazali = " Apa yang paling tajam sekali di dunia ini? "
Murid- Murid dengan serentak menjawab = " Pedang "
Imam Ghazali = "Itu benar, tapi yang paling tajam sekali didunia ini adalah LIDAH MANUSIA. Kerana melalui lidah, manusia dengan mudahnya menyakiti hati dan melukai perasaan saudaranya sendiri ".

(Dipetik dari laman web www.purplelight.blogspot.com)