Did You Know?

Carrot + Ginger + Apple - Boost and cleanse our system.

Apple + Cucumber + Celery - Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache.
Tomato + Carrot + Apple - Improve skin complexion and eliminate bad breath.

Bitter gou rd + Apple + Milk - Avoid bad breath and reduce internal body heat.
Orange + Ginger + Cucumber -
Improve Skin texture and moisture and reduce body heat.
Pineapple + Apple + Watermelon -
To dispel excess salts, nourishes the bladder and kidney.

Apple + Cucumber + Kiwi - To improve skin complexion.
Pear & Banana - regulates sugar content.

Carrot + Apple + Pear + Mango - Clear body heat, counteracts toxicity,
decreased blood pressure and fight oxidization.
Honeydew + Grape + Watermelon + Milk - Rich in vitamin C + Vitamin B2 that
increase cell activity and str engthen body immunity.
Papaya + Pineapple + Milk - Rich in vitamin C, E, Iron.
Improve skin complexion and metabolism.
Banana + Pineapple + Milk - Rich in vitamin with nutritious and
prevent constipation



Quite interesting!

Keep Walking.....

Just to check this out......

The Organs of your body have their sensory touches
at the bottom of your foot, if you massage these points
you will find relief from aches and pains as you can
see the heart is on the left foot.


Typically they are shown as points and arrows to
show which organ it connects to.

It is indeed correct since the nerves connected to these
organs terminate here.

This is covered in great details in Acupressure studies or textbooks.

God created our body so well that he thought of even this.
He made us walk so that we will always be pressing these
pressure points and thus keeping these organs activated at all times.

So, keep walking...



Good one. Don't miss the attachments
Did You Know?


KNOW ABOUT THE BENEFITS OF HAVING FRUITS AND
VEGETABLES REGARDS, MANIKANDAN,


apples - Protects your heart, prevents constipation, Blocks diarrhea,
Improves lung capacity, Cushions joints

apricots - Combats cancer, Controls blood pressure, Saves your eyesight,
Shields against Alzheimer's, Slows aging process, artichokes,
Aids digestion, Lowers cholesterol, Protects your heart,
Stabilizes blood sugar, Gua rd s against liver disease

avocados - Battles diabetes, Lowers cholesterol, Helps stops str okes,
Controls blood pressure, Smoothes skin


bananas - Protects your heart, Quiets a cough, Strengthens bones,
Controls blood pressure, Blocks diarrhea

beans - Prevents constipation, Helps hemorrhoids, Lowers cholesterol,
Combats cancer, Stabilizes blood sugar

beets - Controls blood pressure, Combats cancer, Strengthens bones
Protects your heart, Aids weight loss

blueberries - Combats cancer, Protects your heart, Stabilizes blood sugar
Boosts memory, Prevents constipation

broccoli - Strengthens bones, Saves eyesight, Combats cancer,
Protects your heart, Controls blood pressure

cabbage - Combats cancer, Prevents constipation,
Promotes weight loss, Protects your heart, Helps hemorrhoids

cantaloupe - Saves eyesight, Controls blood pressure,
Lowers cholesterol, Combats cancer, Supports immune system

DRINK WATER ON EMPTY STOMACH

It is popular in Japan today to drink water im med iately after
waking up every morning. Furthermore, scientific tests have proven a its value.
We publish below a description of use of water for our readers.
For old and serious diseases as well as modern illnesses the water
treatment had been found successful by a Japanese medical society
as a 100% cure for the following diseases:

Headache, body ache, heart system, arthritis, fast heart beat,
epilepsy, excess fatness, bronchitis asthma, TB, meningitis,
kidney and urine diseases, vomiting, ga str itis, diarrhea, piles,
diabetes, constipation, all eye diseases, womb, cancer and
menstrual disorders, ear nose and throat diseases.

METHOD OF TREATMENT

1. As you wake up in the morning before brushing teeth ,
drink 4 x 160ml glasses of water .....interesting

2. Brush and clean the mouth but do not eat or drink anything for 45 minutes

3. After 45 minutes you may eat and drink as normal.

4. After 15 minutes of breakfast, lunch and dinner do not eat
or drink anything for 2 hours

5. Those who are old or sick and are unable to drink 4 glasses of
water at the beginning may commence by taking little water and
gradually increase it to 4 glasses per day.

6. The above method of treatment will cure diseases of the
sick and others can enjoy a healthy life.

The following list gives the number of days of treatment required
to cure/control/reduce main diseases:

1. High Blood Pressure - 30 days

2. Gastr ic - 10 days

3. Diabetes - 30 days

4. Constipation - 10 days

5. Cancer - 180 days

6. TB - 90 days

7. Arthritis patients should follow the above treatment only for
3 days in the 1st week, and from 2nd week onward s - daily.

This treatment method has no side effects, however at the
commencement of treatment you may have to urinate a few times.

It is better if we continue this and make this procedure as a routine work in our life.

Drink Water and Stay healthy and Active.

This makes sense .. The Chinese and Japanese drink hot tea
with their meals ..not cold water.
Maybe it is time we adopt their drinking habit while eating!!!
Nothing to lose, everything to gain...

For those who like to drink cold water, this article is applicable to you.

It is nice to have a cup of cold drink after a meal.
However, the cold water will solidify the oily stuff that you have just consu med .
It will slow down the digestion.
Once this 'sludge' reacts with the acid, it will break down and be
absorbed by the intestine faster than the solid food. It will line the intestine.
Very soon, this will turn into fats and lead to cancer.
It is best to drink hot soup or warm water after a meal.

A serious note about heart attacks: Women should know that
not every heart attack symptom is going to be the left arm hurting.
Be aware of intense pain in the jaw line.

You may never have the first chest pain during the course of a heart attack.

Nausea and intense sweating are also common symptoms.

60% of people who have a heart attack while they are asleep do not wake up.

Pain in the jaw can wake you from a sound sleep.
Let's be careful and be aware.
The more we know, the better chance we could survive...

A cardiologist says if everyone who gets this mail sends it to
everyone they know, you can be sure that we'll save at least one life.

dipetik dari emel: wardah@alaf21.com.my